A New Supplement Behind the Blue Zone Secret: Meet C15
Everyone will be talking about this supplement soon. Here’s why fatty acid C15 (pentadecanoic acid) is the new omega-3—and what dolphins and Navy SEALs have to do with it.
Body
The Best Sugar-Free Halloween Candy for 2025: Kid-Approved and Guilt-Free
Science shows that the benefits of hugging go far beyond comfort: hugs release oxytocin, lower cortisol, and help regulate the nervous system.